February '24 Programme
01.02.2024
JOURNAL
January '24 Programme
01.01.2024
November '23 Programme
01.11.2023
October '23 Programme
03.10.2023
August '23 Programme
27.07.2023
July '23 Programme
30.06.2023
June '23 Programme
30.05.2023
May '23 Programme
26.04.2023
April '23 Programme
19.04.2023
February '23 Programme
02.02.2023
January '23 Programme
26.01.2023
Training for the Hackney Half Marathon
24.02.2022
Books to read in 2022
02.01.2022
A reading list for 2022
On human potential
17.11.2021
Training for a fully realised life