Breath and Ice

Master your breath and mindset to face the ice bath challenge

 

22/10/23 - 10.30am

 

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Still Mind

Explore and expand your mind through meditation

 

20/08/23 - 10.15am

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Pecs Education

Trans masc, non-binary strength and conditioning class.

 

SATURDAYS - 12.15PM & 1.30PM

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Handstand Workshop

Handstand workshop for practitioners of all levels. With Ana and Anastasis.

 

11/06/22 - 1pm - 2 HOURS - BASIS gym

 

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